Sheiko

应用大小：256.86 M 应用厂商：Robert Frederick 应用语言：简体中文

应用授权：免费应用评分：应用类型：健康

应用平台：苹果应用版本：下载次数：411

更新时间：2016-11-26 07:09:06

扫码安装

Sheiko应用截图

Sheiko应用介绍

推荐理由：《Sheiko》是一款适用于苹果系统的健康类软件APP。- OFFICIAL SHEIKO TRAINING APP《Sheiko》大小256.86 M，在本站深受5359位玩家喜爱和下载。要找等，赶紧下载到手机吧。

Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least ③ months and you want to get much, much stronger. If so, this app is for you.

Simply the best strength training system in the world from the man responsible for more gold medals than any one else around. Enough said.

- HIGHLIGHTS

***NEW*** Bar Tracking and Analysis

* ②③ training cycles

* Training programs for beginner, intermediate, and advanced levels

* demonstration videos for the main and supplemental lifts

* plenty of progress charts

* easily customisable

* intra-workout note taking

* complete history view with export

The app includes ②③ training cycles designed for all skill levels ranging from total beginners to advanced athletes. What's more, they are all completely flexible and easily modified for your own needs. Excel is nice but this is far easier. Confused about one of the exercises? Watch the video. Need more help? Come visit the forum. We've got you taken care of. Now let's get started!