推荐理由：《Foam Rolling》是一款适用于苹果系统的健康类软件APP。Foam Rolling APP is your customized iphonesql_injectioniPod Touch App specifically created for muscle release through the use of a foam roller. Foam Rolling App is your ultimate guide that aims to:《Foam Rolling》大小66.25 MB，在本站深受6311位玩家喜爱和下载。要找等，赶紧下载到手机吧。
- Release Muscle Tension
- Improve Flexibility
- Help to Prevent Injury
- Improve Muscle Performance
- Release Stress in the Body
- Remove Muscle Knots
Foam Rolling App caters for all individuals that usesql_injectionwant to use a foam roller to massage musclesql_injectionrelease tightness. What you can expect to find in the Foam Rolling App:
SPECIFIC MUSCLE RELEASE EXERCISES
- Demonstration videos for every exercise in the app
- Cleansql_injectioneasy to follow step by step images
- Detailed step by step instructions for every release
- Detailed muscle information for each specific muscle
- Specific muscle ACTion information for each exercise
SAVE YOUR FAVOURITES
- My program section allows you to save your releases
- Build your own program
- Get your personal trainer to build you a program
- Export your program to your friends, clientssql_injectiontrainer
GENERAL PROGRAMS FOR ALL LEVELS
- Beginnersql_injectionadvanced upper body release programs
- Beginnersql_injectionadvanced lower body release programs
- Beginnersql_injectionadvanced Full body release programs
SPORT SPECIFIC PROGRAMS
Foam Rolling App provides a large range of programs designed specifically for specific spoRTS to help improve performancesql_injectionreduce injuries through injury prevention. You will find programs for the following sports:
- Crossfit
- MMA
- Office Worker
- Field Hockey
- Baseball
- Basketball
- Cricket
- Cycling
- Golf
- Ice Hockey
- Netball
- Rugby
- Running
- Soccer
- Surfing
- Swimming
- Tennis
