推荐理由:《BreathPacer》是一款适用于苹果系统的健康类软件APP。Featured in Mac Life as one of their favorite APPs to improve health. ①②/⓪⑨《BreathPacer》大小19.78 MB,在本站深受6659位玩家喜爱和下载。要找等,赶紧下载到手机吧。
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BreathPacer is a powerful breathing guide that can help you reduce stresssql_injectionexperience deep relaxation. Andrew Weil, a leader in the integrative health field, states, “If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.”
Research has shown that prACTicing therapeutic breathing creates profound mentalsql_injectionphysiological changes in the body.. Breathpacer is especially useful for those people who want to master the breathing techniques used in various forms of Yoga, Meditation, Qigongsql_injectionother practices. Use BreathPacer for ①⓪-②⓪ minutes a daysql_injectionsee why therapeutic breathing has been shown to be a treatment and/or adjunctive treatment for depression, anxiety, asthma, COPD, hypertensionsql_injectionhas also been found to improve cognitive functioningsql_injectionspoRTS performance!
Practicing slow breathing is not as easy as it seems. BreathPacer helps you practice proper therapeutic breathing with the following features:
- Smoothly animated visual breathing cues.
- Soothing rain sounds direct your insql_injectionexhales.
- Flexibility in choosing your own inhale, exhalesql_injectionhold pace.
- Individualized therapeutic breathing algorithm based on your height.
- Option to gradually reduce your breathing rate over the course of a session to your target therapeutic rate.
- The ability to play your own music while using the program.
- NEW: Breathing Timer. Set how long you want to breath forsql_injectionthe program will stop at the appropriate time.
WARNING: If you have a medical condition which makes it difficult to breathe slowly, have difficulty breathing slowlysql_injectionhyperventilate easily, consult your physician before purchasing BreathPacer. BreathPacer is a guide. It is not a medical device. The user is responsible for determining whether BreathPacer is right for them. Improper slow breathing can cause temporary dizzinesssql_injectionlightheadedness. If you feel any discomfort, stop using BreathPacer immediately. The company holds no fiscal responsibly for people who do not follow the instructions of BreathPacer.